The Stretch

Feb 06, 2018

Essential Skin Care

Did you know our skin accounts for about 15% of your body weight? And that the average adult has ab...

Dec 18, 2017

I am going to re-post some content from an earlier blog this year as we gear up for 2018 and the New...

Jun 27, 2017

Last time we discussed a few ways to clean up your environment to help keep toxins from entering you...

Jun 20, 2017

Am I the only one or is anyone else sick of all of the crap (pardon the expression) bombarding us in...

Feb 27, 2017

Lavender Oil Lavender oil is one of the most popular doTERRA essential oils because of its light, po...

Feb 25, 2017

When I first started using essential oils I was amazed at how quickly and completely they seemed to ...

Feb 24, 2017

Melaleuca, also known as Tea Tree oil, is one of my favorite doTERRA essential oils because it is ve...

Feb 23, 2017

Welcome to my blog, The Stretch, where I will offer morsels of information to help stretch you in ma...